Cognitive Behavior Therapy in Minnesota

When you check into an addiction treatment and rehabilitation program in Minnesota, you may be asked to go through cognitive behavioral therapy. This form of treatment encompasses several therapy strategies both on the group and the individual basis.

It is important to keep in mind that CBT - as it is also known - is quite brief. It is mostly focused on empowering you, encouraging you to rely on yourself and on your abilities - instead of depending on your therapist.

Once you have completed your addiction treatment, you will be able to continue using the skills that you learned during cognitive behavioral therapy sessions to reduce your risk of relapse while also continuing to lead a healthy, productive, and sober lifestyle.

About CBT

Used in the treatment and management of substance abuse and addiction, cognitive behavioral therapy is focused on eliminating and reducing substance abuse patterns. It also replaces them with other healthier behaviors.

In the context of addiction treatment, cognitive behavioral therapy can help you recognize your trigger situations as well as come up with ways to offset and avoid all these triggers. Further, you will learn other healthy ways to deal with the situations and emotions that once used to cause you to abuse alcohol and drugs.

How It Works

During your first cognitive behavioral therapy meeting, you will be oriented to this form of therapy. You will also learn more about what it entails as well as inform your therapist about your substance abuse patterns and history.

Over the first meeting, you will also work on creating a list of the target behaviors that you would like to fix and focus on. Further, the therapist will evaluate your thought patterns. They will do this by asking how you perceive of yourself, of others, and of the future.

In additional, they will assess your thoughts, emotions, and behaviors - especially those that can worsen or trigger your substance abuse and addiction problems and habits. The therapist will be gathering all this information with the goal of creating a highly individualized treatment and rehabilitation plan.

After creating the treatment plan, the cognitive behavioral therapist will make progress with you using a wide variety of strategies including but not limited to:

Getting Help

Through cognitive behavioral therapy, you will learn more about the behaviors, thoughts, and patterns of action that caused you to start and continue abusing drugs and drinking alcohol. in the process, you will also find out about how these behaviors and thought patterns need to change.

Further, the therapist will work with you to address all the issues linked to your substance abuse and addiction. You will talk about these issues and find out their relationship to your addiction.

It is recommended that you go through cognitive behavioral therapy in the course of your addiction treatment and rehabilitation program in Minnesota so that you can overcome these thought patterns and behaviors and get started on the road to long term recovery.

Minnesota Drug Rehabs by Type:

List of Drug and Alcohol Rehab Programs For cognitive behavior therapy in Minnesota

location-listing
Upper Mississippi Mental Health Center
722 15th Street NW, Bemidji, MN 56601
Primary Care Services

Mental Health Treatment

Service Settings

Outpatient Drug Rehab, Community Mental Health Center

Treatment Approaches

Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Behavior Modification, Trauma Therapy, Activity Therapy, Smoking Tobacco Cessation Counselling, Vocational Rehabilitation Services

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, State Welfare Or Child And Family Services Funds, State Corrections Or Juvenile Justice Funds, Other State Funds, County Or Local Government Funds, Community Service Block Grants, Community Mental Health Block Grants, Sliding Fee Scale

Language Services

Services For The Hearing Impaired

location-listing
Lutheran Social Service of Minnesota
710 South 2nd Street, Mankato, MN 56001
Primary Care Services

Mental Health Treatment

Service Settings

Outpatient Drug Rehab, Outpatient Mental Health Facility

Treatment Approaches

Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Modification, Dual Diagnosis Drug Rehab, Trauma Therapy, Activity Therapy, Therapeutic Foster Care

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, State Welfare Or Child And Family Services Funds, Sliding Fee Scale, Payment Assistance

Language Services

Services For The Hearing Impaired

location-listing
Pangea Care Behavioral Health Services
1 West Water Street, St. Paul, MN 55107
Primary Care Services

Drug And Alcohol Treatment Services, Disulfiram, Mix Of Mental Health And Substance Abuse, Medications For Psychiatric Disorders

Service Settings

Outpatient Drug Rehab, Intensive Outpatient Treatment, Regular Outpatient Treatment

Treatment Approaches

Cognitive Behavior Therapy, Dialectical Behavior Therapy, Brief Intervention Approach, Contingency Management Motivational Incentive, Motivational Interviewing, Matrix Model, Outreach To Persons In The Community, Rational Emotive Behavioral Therapy, Relapse Prevention, Substance Abuse Counseling Approach, Smoking Tobacco Cessation Counselling, Trauma Related Counseling

Accepted Payment Types

Cash Or Self Payment, Medicaid, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, Sliding Fee Scale

Language Services

Spanish, Other Languages, Hmong

location-listing
Pauls Place
22355 Albatross Circle, Farmington, MN 55024
Primary Care Services

Drug And Alcohol Treatment Services, Substance Abuse Treatment Services

Service Settings

Inpatient Drug Rehab, Outpatient Drug Rehab, Short Term Drug Rehab, Regular Outpatient Treatment

Treatment Approaches

Cognitive Behavior Therapy, Dialectical Behavior Therapy, Anger Management, Brief Intervention Approach, Motivational Interviewing, Matrix Model, Outreach To Persons In The Community, Rational Emotive Behavioral Therapy, Relapse Prevention, Substance Abuse Counseling Approach, 12 Step Facilitation Approach

Accepted Payment Types

Cash Or Self Payment, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance

location-listing
West Hills Lodge Womens Program
1101 South Spring Street, Northfield, MN 55057
Primary Care Services

Drug And Alcohol Treatment Services, Halfway House, Substance Abuse Treatment Services

Service Settings

Inpatient Drug Rehab, Long Term Drug Rehab, Computerized Treatment

Treatment Approaches

Cognitive Behavior Therapy, Dialectical Behavior Therapy, Anger Management, Brief Intervention Approach, Contingency Management Motivational Incentive, Community Reinforcement Plus Vouchers, Motivational Interviewing, Matrix Model, Relapse Prevention, Substance Abuse Counseling Approach, Trauma Related Counseling, 12 Step Facilitation Approach

Accepted Payment Types

Cash Or Self Payment, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance

location-listing
Burnsville Outpatient River Ridge LLC
14750 Lac Lavon Drive, Burnsville, MN 55306
Primary Care Services

Drug And Alcohol Treatment Services, Detox, Mix Of Mental Health And Substance Abuse

Service Settings

Outpatient Drug Rehab, Outpatient Detoxification, Intensive Outpatient Treatment, Regular Outpatient Treatment

Treatment Approaches

Cognitive Behavior Therapy, Dialectical Behavior Therapy, Anger Management, Brief Intervention Approach, Motivational Interviewing, Matrix Model, Relapse Prevention, Substance Abuse Counseling Approach, Trauma Related Counseling, 12 Step Facilitation Approach

Accepted Payment Types

Cash Or Self Payment, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance

location-listing
Arrowhead Psychological Clinic PA
715 East Central Entrance, Duluth, MN 55811
Primary Care Services

Mental Health Treatment

Service Settings

Outpatient Drug Rehab, Outpatient Mental Health Facility

Treatment Approaches

Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Modification, Dual Diagnosis Drug Rehab, Trauma Therapy, Activity Therapy, Telemedicine Therapy

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, State Mental Health Agency Funds, State Welfare Or Child And Family Services Funds, State Corrections Or Juvenile Justice Funds, State Education Funds, Other State Funds, County Or Local Government Funds, Community Service Block Grants, Community Mental Health Block Grants, US Department Of Va Funds, Sliding Fee Scale

location-listing
Project Turnabout
130 SE Willmar Avenue, Willmar, MN 56201
Primary Care Services

Drug And Alcohol Treatment Services, Substance Abuse Treatment Services

Service Settings

Outpatient Drug Rehab, Intensive Outpatient Treatment, Regular Outpatient Treatment

Treatment Approaches

Cognitive Behavior Therapy, Anger Management, Brief Intervention Approach, Contingency Management Motivational Incentive, Motivational Interviewing, Matrix Model, Outreach To Persons In The Community, Rational Emotive Behavioral Therapy, Relapse Prevention, Substance Abuse Counseling Approach, Trauma Related Counseling, 12 Step Facilitation Approach

Accepted Payment Types

Cash Or Self Payment, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance

location-listing
Regions Hospital Mental Health
640 Jackson Street, St. Paul, MN 55101
Primary Care Services

Mental Health Treatment, Psychotropic Medication

Service Settings

Hospital Inpatient, Outpatient Drug Rehab, Partial Hospitalization Or Day Treatment, Psychiatric Hospital Or Psychiatric Unit Of A General Hospital

Treatment Approaches

Individual Psychotherapy, Group Therapy, Cognitive Behavior Therapy, Dual Diagnosis Drug Rehab, Trauma Therapy, Activity Therapy, Smoking Tobacco Cessation Counselling

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, State Mental Health Agency Funds, State Welfare Or Child And Family Services Funds, State Corrections Or Juvenile Justice Funds, Other State Funds, County Or Local Government Funds, Community Service Block Grants, Community Mental Health Block Grants, US Department Of Va Funds

Language Services

Services For The Hearing Impaired

location-listing
Woodland Centers Outpatient Chemical Dependency Trt
1125 SE 6th Street, Willmar, MN 56201
Primary Care Services

Drug And Alcohol Treatment Services, Detox, Alcohol Detoxification, Benzodiazepines Detoxification, Cocaine Detoxification, Methamphetamines Detoxification, Mental Health Treatment Services, Medications For Psychiatric Disorders, Do Not Treat Opioid Addiction, Opioids Detoxification

Service Settings

Inpatient Drug Rehab, Outpatient Drug Rehab, Inpatient Detoxification, Outpatient Day Treatment Or Partial Hospitalization, Regular Outpatient Treatment

Treatment Approaches

Cognitive Behavior Therapy, Dialectical Behavior Therapy, Anger Management, Contingency Management Motivational Incentive, Community Reinforcement Plus Vouchers, Motivational Interviewing, Matrix Model, Relapse Prevention, Substance Abuse Counseling Approach, Trauma Related Counseling

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, Sliding Fee Scale

Language Services

Services For The Hearing Impaired, Spanish

location-listing
South East Homes Inc
2732 Bloomington Avenue South, Minneapolis, MN 55407
Primary Care Services

Drug And Alcohol Treatment Services, Naltrexone, Acamprosate, Disulfiram, Mix Of Mental Health And Substance Abuse, Medications For Psychiatric Disorders

Service Settings

Inpatient Drug Rehab, Outpatient Drug Rehab, Long Term Drug Rehab, Intensive Outpatient Treatment, Regular Outpatient Treatment

Treatment Approaches

Cognitive Behavior Therapy, Dialectical Behavior Therapy, Anger Management, Brief Intervention Approach, Contingency Management Motivational Incentive, Motivational Interviewing, Matrix Model, Outreach To Persons In The Community, Rational Emotive Behavioral Therapy, Relapse Prevention, Substance Abuse Counseling Approach, Trauma Related Counseling, 12 Step Facilitation Approach

Accepted Payment Types

Cash Or Self Payment, Medicaid, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance

Language Services

Other Languages

location-listing
Solutions Behavioral Healthcare Professionals Inc
891 Belsly Boulevard, Moorhead, MN 56560
Primary Care Services

Mental Health Treatment, Psychotropic Medication

Service Settings

Outpatient Drug Rehab, Outpatient Mental Health Facility

Treatment Approaches

Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Modification, Trauma Therapy, Activity Therapy, Telemedicine Therapy

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, State Mental Health Agency Funds, State Welfare Or Child And Family Services Funds, State Corrections Or Juvenile Justice Funds, State Education Funds, Other State Funds, County Or Local Government Funds, US Department Of Va Funds

location-listing
Oasis
6739 Golden Valley Road, Minneapolis, MN 55427
Primary Care Services

Mental Health Treatment, Psychotropic Medication

Service Settings

Inpatient Drug Rehab, Inpatient Treatment Center For Adults

Treatment Approaches

Group Therapy, Cognitive Behavior Therapy, Behavior Modification, Dual Diagnosis Drug Rehab, Trauma Therapy

Accepted Payment Types

Cash Or Self Payment, Medicaid, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, State Welfare Or Child And Family Services Funds, County Or Local Government Funds

location-listing
Pathways Counseling Center Inc
1919 University Avenue West, St. Paul, MN 55104
Primary Care Services

Mental Health Treatment

Service Settings

Outpatient Drug Rehab, Outpatient Mental Health Facility

Treatment Approaches

Individual Psychotherapy, Group Therapy, Cognitive Behavior Therapy, Dual Diagnosis Drug Rehab, Trauma Therapy, Activity Therapy

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, State Mental Health Agency Funds, Other State Funds, Community Service Block Grants, Community Mental Health Block Grants

Language Services

Spanish, Other Languages, French, Hmong, Russian

location-listing
Rochester Metro Treatment Center
2360 North Broadway, Rochester, MN 55906
Primary Care Services

Drug And Alcohol Treatment Services, Detox, Methadone Maintenance, Methadone Detoxification, Buprenorphine Used In Treatment, All Clients In Opioid Treatment Program, Samhsa Certified Opioid Treatment Program, Buprenorphine Maintenance For Predetermined Time, Buprenorphine Maintenance, Buprenorphine Detoxification, Methadone, Methadone Maintenance For Predetermined Time, Opioids Detoxification, Substance Abuse Treatment Services

Service Settings

Outpatient Drug Rehab, Outpatient Detoxification, Outpatient Methadone Buprenorphine Or Vivitrol, Regular Outpatient Treatment, Computerized Treatment

Treatment Approaches

Cognitive Behavior Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Matrix Model, Outreach To Persons In The Community, Relapse Prevention, Substance Abuse Counseling Approach, Trauma Related Counseling

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance

location-listing
BHSI Woodbury
7616 Currell Boulevard, St. Paul, MN 55125
Primary Care Services

Mental Health Treatment, Psychotropic Medication

Service Settings

Outpatient Drug Rehab, Outpatient Mental Health Facility

Treatment Approaches

Individual Psychotherapy, Couple Family Therapy, Cognitive Behavior Therapy, Trauma Therapy

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance

location-listing
Central MN Mental Health Center
407 Washington Street, Monticello, MN 55362
Primary Care Services

Drug And Alcohol Treatment Services, Mix Of Mental Health And Substance Abuse, Medications For Psychiatric Disorders

Service Settings

Outpatient Drug Rehab, Intensive Outpatient Treatment, Regular Outpatient Treatment

Treatment Approaches

Cognitive Behavior Therapy, Dialectical Behavior Therapy, Brief Intervention Approach, Contingency Management Motivational Incentive, Motivational Interviewing, Outreach To Persons In The Community, Relapse Prevention, Substance Abuse Counseling Approach, Smoking Tobacco Cessation Counselling, Trauma Related Counseling, 12 Step Facilitation Approach

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, Sliding Fee Scale

Language Services

Services For The Hearing Impaired

location-listing
Nystrom and Associates Ltd
13045 Falcon Drive, Baxter, MN 56425
Primary Care Services

Mental Health Treatment, Psychotropic Medication

Service Settings

Outpatient Drug Rehab, Outpatient Mental Health Facility, Partial Hospitalization Or Day Treatment

Treatment Approaches

Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Dual Diagnosis Drug Rehab, Trauma Therapy, Activity Therapy, Telemedicine Therapy, Smoking Tobacco Cessation Counselling

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, State Mental Health Agency Funds, State Welfare Or Child And Family Services Funds, State Corrections Or Juvenile Justice Funds, US Department Of Va Funds

Language Services

Services For The Hearing Impaired

location-listing
Western Mental Health Center
1212 East College Drive, Marshall, MN 56258
Primary Care Services

Mental Health Treatment, Psychotropic Medication

Service Settings

Outpatient Drug Rehab, Community Mental Health Center

Treatment Approaches

Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Modification, Dual Diagnosis Drug Rehab, Trauma Therapy, Activity Therapy, Telemedicine Therapy, Smoking Tobacco Cessation Counselling, Vocational Rehabilitation Services

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, State Mental Health Agency Funds, State Welfare Or Child And Family Services Funds, County Or Local Government Funds, Community Service Block Grants, Community Mental Health Block Grants, US Department Of Va Funds

Language Services

Services For The Hearing Impaired, Spanish, Other Languages, French

location-listing
Haven in Waconia
233 West 1st Street, Waconia, MN 55387
Primary Care Services

Drug And Alcohol Treatment Services, Substance Abuse Treatment Services

Service Settings

Outpatient Drug Rehab, Intensive Outpatient Treatment, Regular Outpatient Treatment

Treatment Approaches

Cognitive Behavior Therapy, Dialectical Behavior Therapy, Brief Intervention Approach, Motivational Interviewing, Matrix Model, Outreach To Persons In The Community, Relapse Prevention, Substance Abuse Counseling Approach, Trauma Related Counseling, 12 Step Facilitation Approach

Accepted Payment Types

Cash Or Self Payment, Medicaid, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance

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