Cognitive Behavior Therapy in Connecticut

An addiction treatment program that offers cognitive behavioral therapy in Connecticut can prove effective in helping you overcome your substance abuse and addiction problems and patterns.

But how does cognitive behavioral therapy work? what does it entail? How can you expect it to guide you on the road to recovery from your substance abuse and addiction? Essentially, it involves several therapy strategies, including:

1. Goal Setting

When you are working on goal setting with your therapist, you will come up with the specific outcomes that you would like to achieve. These outcomes will be linked to your substance abuse as well as any other behaviors that are problematic to you.

The goals would ideally be achievable, observable, and measurable. If you set goals that are too high, you might become discouraged from achieving them. This is why your therapist will first ask that you set small goals. Through these goals, the therapist will also be able to assess your progress.

2. Agenda Setting

Further, you will collaborate with your therapist to devise plans for how you will be spending the time in therapy. You will suggest the things that you would like to cover. Then, the therapist will prioritize them to help you achieve the goals that you set.

3. Relaxation

During cognitive behavioral therapy, you will also use various techniques to decrease your tension, stress, and anxiety. These techniques will prove invaluable especially when you come across the issues that could cause you to suffer a relapse back to substance abuse and addiction.

4. Problem Solving

During problem solving, you will work with your therapist to identify the coping strategies that you can use to deal with the issues that are linked to your substance abuse and addiction. These issues include but are not limited to triggers and everyday stress factors.

You will also put these strategies in place to increase your feelings of control over any issues that you may come across as well as increase your level of confidence to be able to achieve full recovery.

5. Behavioral Activation

In the context of cognitive behavioral therapy, behavioral activation involves the set of strategies that will be used to influence your emotions and mood. Just as your emotions and thoughts influence your behaviors, you can be sure that your behaviors can also influence your emotions and thoughts.

The behavioral activation method, to this end, would be designed to focus on reintroducing the activates that you used to enjoy back into your daily routine. This will be with the goal of decreasing your negative thought patterns while also improving your mood.

6. Homework Assignments

The program will ask you to monitor your behavior, do some reading, and practice the skills that you learned during your cognitive behavioral therapy sessions. The homework sessions will help you continue doing the work and building the skills that you need outside of your therapy sessions.

7. Relapse Prevention

Finally, the cognitive behavioral therapy program in Connecticut will help you anticipate any problems that could cause you to relapse as well as come up with strategies to address them before they lead to a relapse.

Connecticut Drug Rehabs by Type:

List of Drug and Alcohol Rehab Programs For cognitive behavior therapy in Connecticut

location-listing
Catholic Charities Inc Family Service Center
13 Wolcott Street, Waterbury, CT 6702
Primary Care Services

Mental Health Treatment, Psychotropic Medication

Service Settings

Outpatient Drug Rehab, Outpatient Mental Health Facility

Treatment Approaches

Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Trauma Therapy

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, State Mental Health Agency Funds, State Welfare Or Child And Family Services Funds, State Corrections Or Juvenile Justice Funds, Other State Funds, Sliding Fee Scale

Language Services

Services For The Hearing Impaired, Spanish

location-listing
Family Intervention Center
22 Chase River Road, Waterbury, CT 6704
Primary Care Services

Mental Health Treatment, Psychotropic Medication

Service Settings

Outpatient Drug Rehab, Outpatient Mental Health Facility

Treatment Approaches

Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Behavior Modification, Trauma Therapy

Accepted Payment Types

Cash Or Self Payment, Medicaid, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, State Welfare Or Child And Family Services Funds, Community Mental Health Block Grants

Language Services

Spanish, Other Languages, French, Portuguese

location-listing
Klingberg Family Centers Outpatient Clinic
370 Linwood Street, New Britain, CT 6052
Primary Care Services

Mental Health Treatment, Psychotropic Medication

Service Settings

Outpatient Drug Rehab, Outpatient Mental Health Facility, Partial Hospitalization Or Day Treatment

Treatment Approaches

Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Trauma Therapy, Activity Therapy, Therapeutic Foster Care

Accepted Payment Types

Cash Or Self Payment, Medicaid, Private Health Insurance, State Welfare Or Child And Family Services Funds, State Education Funds, Other State Funds

Language Services

Services For The Hearing Impaired, Spanish, Other Languages, Japanese, Polish, Portuguese

location-listing
DMHAS Veterans Recovery Center
287 West Street, Rocky Hill, CT 6067
Primary Care Services

Drug And Alcohol Treatment Services, Naltrexone, Halfway House, Acamprosate, Disulfiram, Medications For Psychiatric Disorders, Substance Abuse Treatment Services

Service Settings

Outpatient Drug Rehab, Intensive Outpatient Treatment, Regular Outpatient Treatment

Treatment Approaches

Cognitive Behavior Therapy, Dialectical Behavior Therapy, Anger Management, Brief Intervention Approach, Motivational Interviewing, Relapse Prevention, Substance Abuse Counseling Approach, Smoking Tobacco Cessation Counselling, Trauma Related Counseling, 12 Step Facilitation Approach

Accepted Payment Types

Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, Payment Assistance

location-listing
CASA MAAS MAT
426 East Street, New Haven, CT 6511
Primary Care Services

Drug And Alcohol Treatment Services, Methadone Maintenance, Buprenorphine Used In Treatment, Naltrexone, All Clients In Opioid Treatment Program, Samhsa Certified Opioid Treatment Program, Buprenorphine Maintenance, Methadone, Medications For Psychiatric Disorders, Substance Abuse Treatment Services

Service Settings

Outpatient Drug Rehab, Outpatient Methadone Buprenorphine Or Vivitrol, Intensive Outpatient Treatment, Regular Outpatient Treatment

Treatment Approaches

Cognitive Behavior Therapy, Anger Management, Brief Intervention Approach, Contingency Management Motivational Incentive, Motivational Interviewing, Outreach To Persons In The Community, Rational Emotive Behavioral Therapy, Relapse Prevention, Substance Abuse Counseling Approach, Trauma Related Counseling, 12 Step Facilitation Approach

Accepted Payment Types

Cash Or Self Payment, Medicaid

Language Services

Spanish

location-listing
Community Health Resources Partial Hospitalization Program
153 Hazard Avenue, Enfield, CT 6082
Primary Care Services

Mental Health Treatment, Psychotropic Medication

Service Settings

Partial Hospitalization, Partial Hospitalization Or Day Treatment

Treatment Approaches

Individual Psychotherapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Modification, Dual Diagnosis Drug Rehab, Trauma Therapy, Smoking Tobacco Cessation Counselling

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, State Mental Health Agency Funds, State Welfare Or Child And Family Services Funds, State Corrections Or Juvenile Justice Funds, County Or Local Government Funds

location-listing
Waterford Country School Outpatient Clinic for Children
2 Clinic Drive, Norwich, CT 6360
Primary Care Services

Mental Health Treatment, Psychotropic Medication

Service Settings

Outpatient Drug Rehab, Outpatient Mental Health Facility

Treatment Approaches

Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Trauma Therapy, Activity Therapy

Accepted Payment Types

Medicaid, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, State Welfare Or Child And Family Services Funds, State Education Funds

location-listing
United Services Inc
132 Mansfield Avenue, Willimantic, CT 6226
Primary Care Services

Mental Health Treatment, Psychotropic Medication

Service Settings

Outpatient Drug Rehab, Multi Setting Mental Health Facility

Treatment Approaches

Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Modification, Dual Diagnosis Drug Rehab, Trauma Therapy, Activity Therapy, Smoking Tobacco Cessation Counselling

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, State Mental Health Agency Funds, Other State Funds, County Or Local Government Funds, Community Mental Health Block Grants, Sliding Fee Scale, Payment Assistance

Language Services

Services For The Hearing Impaired, Spanish

location-listing
St. Vincents Behavioral Health Servs Norwalk OP BH
1 Lois Street, Norwalk, CT 6851
Primary Care Services

Mental Health Treatment, Psychotropic Medication

Service Settings

Outpatient Drug Rehab, Outpatient Mental Health Facility

Treatment Approaches

Group Therapy, Cognitive Behavior Therapy, Dual Diagnosis Drug Rehab

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, State Mental Health Agency Funds, State Welfare Or Child And Family Services Funds, State Corrections Or Juvenile Justice Funds, Sliding Fee Scale

location-listing
West Haven Mental Health Clinic
270 Center Street, West Haven, CT 6516
Primary Care Services

Mental Health Treatment, Psychotropic Medication

Service Settings

Outpatient Drug Rehab, Community Mental Health Center

Treatment Approaches

Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Modification, Dual Diagnosis Drug Rehab, Trauma Therapy, Activity Therapy, Smoking Tobacco Cessation Counselling, Vocational Rehabilitation Services

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Mental Health Agency Funds, State Welfare Or Child And Family Services Funds, State Education Funds, Sliding Fee Scale, Payment Assistance

Language Services

Spanish

location-listing
Community Health Services Inc Behavioral Health Department
500 Albany Avenue, Hartford, CT 6120
Primary Care Services

Mental Health Treatment, Psychotropic Medication

Service Settings

Outpatient Drug Rehab, Outpatient Mental Health Facility

Treatment Approaches

Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Behavior Modification, Dual Diagnosis Drug Rehab, Trauma Therapy, Smoking Tobacco Cessation Counselling

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, Private Health Insurance, Sliding Fee Scale, Payment Assistance

Language Services

Spanish

location-listing
Southwest Connecticut MH System F S DuBois Center
780 Summer Street, Stamford, CT 6901
Primary Care Services

Mental Health Treatment, Psychotropic Medication

Service Settings

Outpatient Drug Rehab, Outpatient Mental Health Facility

Treatment Approaches

Individual Psychotherapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Dual Diagnosis Drug Rehab, Trauma Therapy, Smoking Tobacco Cessation Counselling, Vocational Rehabilitation Services

Accepted Payment Types

Medicaid, Medicare, State Mental Health Agency Funds, Community Mental Health Block Grants

Language Services

Services For The Hearing Impaired, Spanish, Other Languages, Creole, Polish

location-listing
Jewish Family Service Inc
325 Reef Road, Fairfield, CT 6824
Primary Care Services

Mental Health Treatment

Service Settings

Outpatient Drug Rehab, Outpatient Mental Health Facility

Treatment Approaches

Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Behavior Modification

Accepted Payment Types

Cash Or Self Payment, Sliding Fee Scale, Payment Assistance

location-listing
Connecticut Counseling Center Inc Norwalk Clinic
20 North Main Street, Norwalk, CT 6854
Primary Care Services

Mental Health Treatment, Psychotropic Medication

Service Settings

Outpatient Drug Rehab, Community Mental Health Center

Treatment Approaches

Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Dual Diagnosis Drug Rehab

Accepted Payment Types

Cash Or Self Payment, Medicaid, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, State Corrections Or Juvenile Justice Funds, Community Service Block Grants, Community Mental Health Block Grants, Sliding Fee Scale

Language Services

Spanish, Other Languages, Creole, French

location-listing
Western CT Mental Health Network Danbury Area
78 Triangle Street, Danbury, CT 6810
Primary Care Services

Mental Health Treatment, Psychotropic Medication

Service Settings

Inpatient Drug Rehab, Outpatient Drug Rehab, Outpatient Mental Health Facility

Treatment Approaches

Individual Psychotherapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Dual Diagnosis Drug Rehab, Trauma Therapy, Smoking Tobacco Cessation Counselling

Accepted Payment Types

Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, State Mental Health Agency Funds, Payment Assistance

Language Services

Services For The Hearing Impaired

location-listing
Connection Counseling Center Middletown
196 Court Street, Middletown, CT 6457
Primary Care Services

Drug And Alcohol Treatment Services, Vivitrol, Medications For Psychiatric Disorders, Substance Abuse Treatment Services

Service Settings

Outpatient Drug Rehab, Regular Outpatient Treatment

Treatment Approaches

Cognitive Behavior Therapy, Anger Management, Brief Intervention Approach, Motivational Interviewing, Relapse Prevention, Substance Abuse Counseling Approach, Trauma Related Counseling, 12 Step Facilitation Approach

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Sliding Fee Scale

location-listing
College Street Counseling Center
147 Durham Road, Madison, CT 6443
Primary Care Services

Drug And Alcohol Treatment Services, Mix Of Mental Health And Substance Abuse

Service Settings

Outpatient Drug Rehab, Regular Outpatient Treatment

Treatment Approaches

Cognitive Behavior Therapy, Anger Management, Brief Intervention Approach, Motivational Interviewing, Rational Emotive Behavioral Therapy, Relapse Prevention, Substance Abuse Counseling Approach, Smoking Tobacco Cessation Counselling, Trauma Related Counseling, 12 Step Facilitation Approach

Accepted Payment Types

Cash Or Self Payment, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance, Sliding Fee Scale

location-listing
McCall Center for Behavioral Health Outpatient Program
58 High Street, Torrington, CT 6790
Primary Care Services

Drug And Alcohol Treatment Services, Buprenorphine Used In Treatment, Vivitrol, Buprenorphine Maintenance, Disulfiram, Mix Of Mental Health And Substance Abuse, Medications For Psychiatric Disorders, Prescribes Administer Buprenorphine And Or Naltrexone

Service Settings

Outpatient Drug Rehab, Outpatient Methadone Buprenorphine Or Vivitrol, Intensive Outpatient Treatment, Regular Outpatient Treatment

Treatment Approaches

Cognitive Behavior Therapy, Dialectical Behavior Therapy, Anger Management, Brief Intervention Approach, Motivational Interviewing, Matrix Model, Outreach To Persons In The Community, Rational Emotive Behavioral Therapy, Relapse Prevention, Substance Abuse Counseling Approach, Trauma Related Counseling

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, Military Insurance

Language Services

Spanish, Other Languages, Arabic

location-listing
Liberation Programs Inc Liberation House
119 Main Street, Stamford, CT 6901
Primary Care Services

Drug And Alcohol Treatment Services, Vivitrol, Acamprosate, Disulfiram, Medications For Psychiatric Disorders, Substance Abuse Treatment Services

Service Settings

Inpatient Drug Rehab, Long Term Drug Rehab

Treatment Approaches

Cognitive Behavior Therapy, Anger Management, Brief Intervention Approach, Motivational Interviewing, Matrix Model, Outreach To Persons In The Community, Relapse Prevention, Substance Abuse Counseling Approach, Trauma Related Counseling, 12 Step Facilitation Approach

Accepted Payment Types

Cash Or Self Payment, Medicaid

Language Services

Spanish

location-listing
Catholic Charities Inc Family Service Center
896 Asylum Avenue, Hartford, CT 6105
Primary Care Services

Mental Health Treatment, Psychotropic Medication

Service Settings

Outpatient Drug Rehab, Outpatient Mental Health Facility

Treatment Approaches

Individual Psychotherapy, Couple Family Therapy, Group Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Trauma Therapy

Accepted Payment Types

Cash Or Self Payment, Medicaid, Medicare, State Financed Health Insurance Plan Other Than Medicaid, Private Health Insurance, State Mental Health Agency Funds, State Welfare Or Child And Family Services Funds, State Corrections Or Juvenile Justice Funds, Other State Funds, Sliding Fee Scale

Language Services

Services For The Hearing Impaired

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